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Overcoming ROCD S1 C1: Introduction to the course book

by Sunil Punjabi | Jan 19, 2023 | Overcoming ROCD - Book, Section 1

Hello and welcome to this course book on Overcoming Relationship-focused Obsessive-Compulsive Disorder or what is commonly known as ROCD. This course book is designed to provide the support you need and help you deal with your ROCD. I have taken pains to make the...

Overcoming ROCD S1 C2: Note to the partner

by Sunil Punjabi | Jan 19, 2023 | Overcoming ROCD - Book, Section 1

Mental disorders have an effect on families, particularly relationships between couples. It is undeniable that the partner of an ROCD sufferer also suffers terribly. Having OCD is definitely not easy, but being a partner to someone with OCD is no vacation either....

Overcoming ROCD S1 C3: Accommodation by the partner

by Sunil Punjabi | Jan 19, 2023 | Overcoming ROCD - Book, Section 1

When we struggle, it is natural for our loved ones to want to comfort us, reassure us and help us out. It is also natural for us to want to be comforted by them. For example, when a child is hurt, he may look to his mother for comfort and may want to be hugged....

Overcoming ROCD S1 C4: Introduction to OCD

by Sunil Punjabi | Jan 19, 2023 | Overcoming ROCD - Book, Section 1

OCD or obsessive-compulsive disorder is a severely debilitating mental disorder that affects 2.5-3% of the population (Robbins, et al., 2019). Understanding the three words that make up obsessive-compulsive disorder can give us a better understanding of the disorder....

Overcoming ROCD S1 C5: Types of presentations in OCD

by Sunil Punjabi | Jan 19, 2023 | Overcoming ROCD - Book, Section 1

Strictly from a clinical perspective, OCD is not broken down into its various subtypes. When psychiatrists diagnose a person with OCD, OCD is OCD. Neither more, nor less. Since treatment is not different for different types of OCD, the distinctions are moot. Even the...
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Categories

  • Anxiety
  • Coaching
  • General
  • OCD
  • Overcoming ROCD – Book
  • Section 1
  • Section 2
  • Section 3
  • Section 4
  • Section 5

Recent Posts

  • Overcoming ROCD S1 C1: Introduction to the course book
  • Overcoming ROCD S1 C2: Note to the partner
  • Overcoming ROCD S1 C3: Accommodation by the partner
  • Overcoming ROCD S1 C4: Introduction to OCD
  • Overcoming ROCD S1 C5: Types of presentations in OCD

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