by Sunil Punjabi | May 26, 2023 | Harm OCD - Book
Hello and welcome to this course book on overcoming harm-focused obsessive-compulsive disorder or simply Harm OCD, that intends to help you manage your Harm OCD. I have tried to maintain correctness of this book with the least amount of jargon. The language in the...
by Sunil Punjabi | May 26, 2023 | Harm OCD - Book
Mental disorders can undeniably have a terrible effect on families. Having OCD is definitely not easy, but being a family member to someone with OCD is difficult too. Especially when you are neither able to feel what the sufferer feels nor able to understand what to...
by Sunil Punjabi | May 26, 2023 | Harm OCD - Book
When we struggle, it is natural for our family to want to comfort us, reassure us and help us out. It is also natural for us to want to be comforted by them. For example, when a child...
by Sunil Punjabi | May 26, 2023 | Harm OCD - Book
OCD or obsessive-compulsive disorder is a severely debilitating mental disorder that affects 2.5-3% of the population (Robbins, et al., 2019). Understanding the three words that make up obsessive-compulsive disorder can give us a better understanding of the disorder....
by Sunil Punjabi | May 26, 2023 | Harm OCD - Book
For each of the following statements, write O if it is an obsession and C if it is a compulsion. NoStatementResponse1Neutralizing a bad thought by replacing it with a good thought2Horrific images in the mind3Thoughts of losing or not having things you might...
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