Coming Soon – Unshackle from Religious OCD

“Unshackle from Religious OCD,” is a compassionate self-help guide written for those grappling with Religious OCD. This book provides a step-by-step process of implementing ERP for Religious OCD. Through the use of principles of CBT, acceptance and mindfulness, this book helps understand the contentious topic of sin, that plagues people with Religious OCD.

The worksheets provided help you understand OCD in general and Religious OCD in particular. Apply the principles of recovery using these worksheets and see tangible progress in reclaiming your life. Additional reading material has been provided to offer supplementary information, to cement your understanding and consolidate recovery.

So, if you struggle to navigate the crossroads of your faith and mental health, and want to take charge of your life by managing your Religious OCD, this book is for you.

 If you want a free pdf of this book, talk to me.