Sunil is an excellent therapist that I would recommend to anyone needing help with cognitive challenges. His ability to break down and analyze the psychological challenge is what differentiates him from others. Sunil is able to get to the root of the problem and address that, which results in better success in challenging problems like depression, anxiety and OCD.
I had given up hope of living because of OCD. I felt hopeless and lost. But now I see hope because of Sunil sir’s therapy. He has saved my life and I will be forever grateful to him. He is an excellent therapist and an awesome human being. As I followed his guidance, I came to realize the miraculous benefit of his therapy. I have seen a dramatic improvement in myself in a short period of time. Sunil sir’s communication with his clients is precise and down to earth. I used to ask him the same silly questions (because of my need for reassurance in OCD) over and over but he would answer them politely and patiently and would explain to me why I should not ask those questions repeatedly. Even though I am from a small town, I felt very comfortable to share my problems related to OCD with him and his sessions were like talking to a friend. He provided the right balance of pushing me to face my fears and also being caring enough to not make me too anxious. He responds to messages from clients quickly. He genuinely cares about his clients and their recovery. He wants to free you from your OCD. Thank you Sunil sir, for having dedicated your life to improving the lives of others. Thank you for your kindness, compassion, your time and your care. You have been an inspiration through the darkest moments of my life. Thank you for showing me the brighter side of my life. Thank you so much sir from my bottom of my heart. If OCD is the darkness of your life, Sunil sir will show you the bright side. I will recommend him to everyone who wants their life back from OCD.
Before writing this testimonial, I asked myself, “If I were to go back in time with my current understanding of Sunil, and ask myself questions, ‘Why Sunil?’; ‘Is he genuine?’; ‘Can he help me recover?’, what would be my answer”, I came up with these points: 1. To put it simply, he has the knack to be a therapist. He doesn’t beat around the bush. You’ll soon know your understanding of what you are suffering from has deepened. 2. His perspective will open up a new dimension of thinking, which of course is something any client expects of therapist. Have you met a therapist who says, “yeah, I can understand”, with a sober and stretched voice but doesn’t seem to have a clue how to handle it and keeps dragging, and finally you have to quit because you see no progress? He is the polar opposite to that. 3. I believe only those who have a holistic perspective on life, who are wise can be good therapists, and he checks that box too. 4. He’s warm, welcoming, approachable, committed, positive, well-read and supportive. 5. OCD sufferer is like a drug addict on withdrawal and worse. Any spark of thought related to the subject he or she’s suffering from is a potential threat that draws him/her into a downward spiral. The cause being his/her own thoughts makes things nebulous as to “How to deal”. He having witnessed it by being the care taker for his OCD suffering wife for over a decade makes him experienced in many ways. He surely knows what he does.
I was completely ignorant about the mental illness called OCD till one of the psychiatrists diagnosed my daughter with it. Then one day she consulted Mr. Sunil online regarding her problem and she found him with enormous patience to listen to all her foolish thoughts which always kept wandering to the extent that she found herself confused and depressed with such thoughts. He proved to be a very good therapist, in the sense that he always consoled her and put a stop to her wavering mind by giving logical reasoning for such irrational thoughts. With continuous communication, my daughter is now 80% cured with OCD within a short span of time. May God bless him for being a good counsellor cum friend with a nice human touch.
For my OCD, I am very happy to have contacted Sunil Sir because he is not only a good therapist but also a good human being. I am usually not comfortable sharing my problem with anyone, but Sunil Sir made me comfortable and I found it very easy to talk to him. He helped me get my life back on track after hearing my problem, with solutions that are simple to understand and easy to follow. He is an incredible therapist which I appreciate. When I was feeling totally hopeless, Sunil sir provided me his great support and guidance to win my fight against OCD. I personally recommend Sunil Sir to anyone who wants to deal with any psychological issues…I am very thankful to Sunil sir. He is a super positive person to help anyone.
Sunil is an excellent therapist who makes an impact with logical explanation and effective examples, thus motivating the patient to take action which leads to recovery. His ERP therapy has given me confidence that I can beat my 12 year old OCD and we have made good progress with some of my obsessions. He has a nuanced understanding of OCD and has worked with different forms of this disorder. He’s quite friendly and hence I easily open up to him. An important aspect is that he’s reachable for quick advice even in between 2 sessions. His availability, friendliness, empathetic attitude and understanding of OCD & anxiety make him an excellent therapist, and one I whole heartedly recommend.
I suffer from OCD, which has been uncontrollable for the last 3 yrs. I didn’t even know or understand what was happening in my mind, why these intrusive thoughts were bothering me. Completely unaware of this, in the initial years I ignored them. But later they started becoming a big problem for me and I started engaging in compulsions. Everyone would notice my behaviour and would stare at me, making me feel uncomfortable. I was frustrated. I visited a few doctors and they gave me medication which didn’t help me much. It reduced my stress but my compulsions didn’t go down. Then while browsing through Quora about OCD, I read a few answers on OCD by Sunil sir. He has written many answers on the topic. I later came to know that he is one of the ‘Most Read’ writers on Quora on the topic. I contacted him and discussed my problem with him online. He heard me out patiently. And he also cleared my doubts about OCD. I began to understand what was happening to me. Why I was obsessing and doing compulsions. After being counselled by him, I am learning to control my OCD now. My life has slowly started becoming normal again. I am able to do things which I was earlier unable to. If you are suffering from a similar problem, I would personally recommend Sunil sir. He has great experience in counselling for OCD. He will clear all your doubts and help you to control your OCD at your own speed. He doesn’t force you to do anything against your will. Other than that, he is a polite and good human being. And he always makes time to listen to your problem and teach you how to deal with it.
At first, I was completely ignorant about the term ‘OCD’. When irrational thoughts came to my mind, I thought I had become half mad. Then, I ruminated over internet a lot and found a psychiatrist’s number and after listening to my anxious thoughts, he concluded that I had OCD. I was completely unaware about OCD. Then, one day, while searching about OCD on Google, I read an article on Quora by Sunil sir and I mailed him. He firstly made me aware about ERP and started taking my sessions from the following day. In the initial stages, I found it very irritating and frustrating to control my compulsions but Sunil sir is like an angel. He didn’t lose patience and kept on motivating me to control my compulsions. I love his quote: It is okay to fail but it is not okay to give up. This quote kept motivating me to get myself cured. I faced a lot of struggles like I fainted, I vomitted, etc. while controlling my compulsions but Sunil sir was and is still there by my side. He is available for my cure even at midnight. Step by step, by Sunil’s sir grace, I have learnt how to self control my compulsions. To a great extent, my OCD has been cured. Thanks to Sunil Sir. He has given me a new life to live. Seriously, thanks will be a small word for him.