Books

Ctrl Alt Repeat
Ctrl Alt Repeat is the real story of my family’s struggle to reclaim life hacked by OCD.

Overcoming ROCD
This book provides the tools to overcome ROCD with an eclectic approach.

Unshackle from Harm OCD
This book offers practical and effective strategies for managing
your thoughts and emotions.

Unshackle from Religious OCD
Unshackle from Religious OCD is a self-help guide written for those grappling with Religious OCD.

Unshackle from POCD
This book is the right resource for you to take control of your POCD and improve the quality of your life.

Up the Rabbit Hole
UTRH offers practical tools and structured exercises to help you navigate your inner dialogue.

Inner Reboot
Inner Reboot helps you take the first step to rewire your brain across seven crucial areas

Hard To Say, But I Said It
This is your practical guide to assertiveness—not through lectures, but through real-life roleplay cases.