The mind unravels gently when given the space to.

Books

Ctrl Alt Repeat

Ctrl Alt Repeat is the real story of my family’s struggle to reclaim life hacked by OCD.

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Overcoming ROCD

This book provides the tools to overcome ROCD with an eclectic approach.

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Unshackle from Harm OCD

This book offers practical and effective strategies for managing
your thoughts and emotions.

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Unshackle from Religious OCD

Unshackle from Religious OCD is a self-help guide written for those grappling with Religious OCD.

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Unshackle from POCD

This book is the right resource for you to take control of your POCD and improve the quality of your life.

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Up the Rabbit Hole

UTRH offers practical tools and structured exercises to help you navigate your inner dialogue.

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Inner Reboot

Inner Reboot helps you take the first step to rewire your brain across seven crucial areas

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Hard To Say, But I Said It

This is your practical guide to assertiveness—not through lectures, but through real-life roleplay cases.

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