1. Compulsion. Neutralizing is a common compulsion in OCD, in which a person tries to push a bad thought out of the mind. The bad thought is the obsession.
  2. Obsession. Automatic images in the brain, which cause distress and over which you have no control, are an obsession. Trying to get rid of them is the compulsion.
  3. Obsession. Fear of inadequacy is an obsession, which you want to prevent. Excessive preparation to prevent this from coming true is the compulsion.
  4. Compulsion. Confessions are used as a compulsion to relieve the anxiety of holding something in and feeling you are bad because of that. The feeling of wrongdoing is the obsession.
  5. Obsession. Sexually intrusive thoughts are distressing, and you want to shut them down. So, they are obsessions. The act of trying to shut them down is the compulsion.
  6. Compulsion. Repeating an activity is a compulsion to try to reduce the anxiety associated with not having done something well. The feeling of not doing well is the obsession.
  7. Compulsion. Ordering and arranging something is a compulsion to reduce the anxiety from disorderliness. The feeling of disorderliness is the obsession.
  8. Compulsion. This is a compulsion that is performed to get rid of the obsession of not being clean enough.
  9. Obsession. This is an obsession that causes fear. Avoiding children to not act upon it would be one of the compulsions.
  10. Compulsion. This is a compulsion, which is to make sure that the loved ones are safe. The thought of loved ones not being safe is the obsession.
  11. Obsession. This is an obsession of not being clean enough. The compulsion is excessive cleaning routines in the form of long showers, repeat hand washing, etc.
  12. Obsession. These thoughts are obsessions leading to excessive vigilance and avoidance of anything that can be a weapon. Avoidance is the compulsion.
  13. Compulsion. This is a compulsion that may be engaged in to beat the anxiety of needing something and not having it, which is the obsession.
  14. Compulsion. This compulsion may be to manage a specific obsession, like needing to count up to a particular number to feel safe. Or it may have no reason at all.
  15. Compulsion. This compulsion may be to handle the anxiety of making sure that a bad thought is dealt with. The bad thought is the obsession.
  16. Obsession. This is an obsession that causes discomfort to a heterosexual. The compulsion in this case would be to constantly check if there’s arousal towards the same sex.
  17. Compulsion. This is a compulsion that is performed to deal with the anxiety of not wanting to make mistakes. The fear of making mistakes is the obsession.
  18. Obsession. This is an obsession around feeling dirty or contaminated. The compulsion in this case would be to avoid contaminants or wash or clean excessively.
  19. Obsession. This obsession may cause anxiety to someone who has high morals. The compulsion would be to not be alone to avoid the temptation.
  20. Obsession. This is an obsession that involves magical thinking—connecting two unrelated things. The compulsion is to avoid doing the ‘unlucky’ thing.
  21. Obsession. This is an obsession that focuses on the right and wrong according to religion or morals. The compulsion would be to not sin or do a repentance ritual.
  22. Compulsion. This is a compulsion used to ward off bad thoughts. The bad thought that needs to go is the obsession.
  23. Obsession. This is an obsession focusing around needing to act decently. The compulsion would be to avoid being in the public eye or keeping hands busy elsewhere.
  24. Obsession. This is a visual obsession with images the person does not want to see—sex with family, children, or God. Pushing the thought away is the compulsion.
  25. Compulsion. This is a compulsion to make sure that there is no danger to any life or property. The obsession is the perceived danger to life or property.
  26. Compulsion. This is a compulsion used to deal with the anxiety of an unsafe thought. The unsafe thought is the obsession.
  27. Compulsion. Avoidance is a compulsion. The objective is to not feel contaminated. This objective is the obsession.
  28. Obsession. This is an obsession focusing on decency. The compulsion would be to avoid being in the public eye or keep a strict check on what is being said.
  29. Compulsion. Ordering and arranging something symmetrically is a compulsion to reduce the anxiety from disorderliness. The feeling of asymmetry is the obsession.
  30. Obsession. The need for evenness and perfection is an obsession that may lead to repeated actions to get something down perfectly. The action is the compulsion.
  31. Obsession. The fear of sinning is an obsession. A person may alleviate the anxiety by repeatedly praying to God and asking for forgiveness, which is the compulsion.
  32. Obsession. The thought of being sick is an obsession which may result in compulsions of checking temperature, getting tests done, monitoring physical symptoms, etc.
  33. Compulsion. This is a compulsion involving ruminating over how certain events transpired to ascertain if any harm was done. Causing harm is the obsession.
  34. Obsession. This is an obsession that may lead to focusing on the rights and wrongs of things. Constant checking to make sure everything is right would be the compulsion.
  35. Compulsion. Repeatedly praying is a compulsion. It is done to deal with the anxiety of having sinned or fear of committing a sin, which is the obsession.
  36. Compulsion. This is a compulsion that is performed to get rid of the obsession of not being clean enough.
  37. Obsession. This is an obsession where not remembering things causes anxiety. The compulsion is to try and remember the minute details.
  38. Compulsion. This is a compulsion to prevent the obsession of hurting someone due to excessive hand movements.
  39. Compulsion. This is reassurance seeking, which is a compulsion. Reassurance seeking is done to deal with the obsession of not being sure of one’s own judgment.
  40. Obsession. This is an obsession of harm, related to causing motor accidents and running people over. The compulsion may be to go back and check for any accidents.
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