| D1 – Me Accidentally Hurting Myself | |
| Sr. No. | Obsessions |
| Ex | Jay is telling me I may poke myself in the eye with a pencil accidentally |
| 1 | |
| 2 | |
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| D2 – Me Accidentally Hurting Others | |
| Sr. No. | Obsessions |
| Ex | Jay is telling me I may poke someone else in their eye by mistake |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| D3 – Me Accidentally Killing Myself | |
| Sr. No. | Obsessions |
| Ex | Jay is telling me I may accidentally poison myself and kill myself |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| D4 – Me Accidentally Killing Others | |
| Sr. No. | Obsessions |
| Ex | Jay is telling me I may accidentally push someone under the bus and kill them |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| D5 – Me Deliberately Hurting Myself | |
| Sr. No. | Obsessions |
| Ex | Jay is telling me I want to hurt myself with this box cutter |
| 1 | |
| 2 | |
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| 5 | |
| D6 – Me Deliberately Hurting Others | |
| Sr. No. | Obsessions |
| Ex | Jay is telling me I want to scratch my partner’s face with my nails |
| 1 | |
| 2 | |
| 3 | |
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| 5 | |
| D7 – Me Deliberately Killing Myself | |
| Sr. No. | Obsessions |
| Ex | Jay is telling me I want to jump off the 15th floor and commit suicide |
| 1 | |
| 2 | |
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| 5 | |
| D8 – Me Deliberately Killing Others | |
| Sr. No. | Obsessions |
| Ex | Jay is telling me I want to stab my pets to death |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| D9 – Others Accidentally Hurting Me | |
| Sr. No. | Obsessions |
| Ex | Jay is telling me someone may accidentally stab me with a screwdriver |
| 1 | |
| 2 | |
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| 5 | |
| D10 – Others Accidentally Hurting Others | |
| Sr. No. | Obsessions |
| Ex | Jay is telling me my father may get into an accident and break a leg |
| 1 | |
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| 5 | |
| D11 – Others Accidentally Killing Me | |
| Sr. No. | Obsessions |
| Ex | Jay is telling me my food may have been poisoned by mistake |
| 1 | |
| 2 | |
| 3 | |
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| 5 | |
| D12 – Others Accidentally Killing Others | |
| Sr. No. | Obsessions |
| Ex | Jay is telling me my father may get into an accident and die |
| 1 | |
| 2 | |
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| D13 – Others Deliberately Hurting Me | |
| Sr. No. | Obsessions |
| Ex | Jay is telling me my friends may be planning to hurt me |
| 1 | |
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| D14 – Others Deliberately Hurting Others | |
| Sr. No. | Obsessions |
| Ex | Jay is telling me my manager may want to harm my girlfriend |
| 1 | |
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| D15 – Others Deliberately Killing Me | |
| Sr. No. | Obsessions |
| Ex | Jay is telling me my friends may plan to kill me |
| 1 | |
| 2 | |
| 3 | |
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| 5 | |
| D16 – Others Deliberately Killing Others | |
| Sr. No. | Obsessions |
| Ex | Jay is telling me my best friend may want to kill my cat |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
Note: D12-D16 mimic persecutory delusions and it is extremely critical to make sure that they are part of your Harm OCD and do not represent a delusional disorder.
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