Harm OCD S3 C12: Worksheet – Cognitive Defusion

by | May 16, 2023 | Harm OCD - Book | 0 comments

ObsessionDistancingAttributionAcceptance
I want to kill my motherI am getting the thought that I want to kill my motherJay is giving me the thought that I want to kill my motherI am okay with the thought that I want to kill my mother
    
    
    
    
    
    
    
    
    
    

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