by Sunil Punjabi | May 26, 2023 | See Additional Resources
I am sorry to be the bearer of bad news, but sadly, there is no miracle cure for OCD. I am certain you know that by now though. People often get into extensive research, watching...
by Sunil Punjabi | May 26, 2023 | See Additional Resources
Most people who have OCD fail to understand the premise of recovery in the beginning. They want their intrusive thoughts to stop. If you read social media posts of people struggling...
by Sunil Punjabi | May 26, 2023 | See Additional Resources
Two factors majorly impact recovery in Harm OCD – the severity of Harm OCD, and the efforts made by you. Severity: The first factor is the severity of the disorder. The Y-BOCS test that determines the presence and severity of OCD, provides five levels of...
by Sunil Punjabi | May 25, 2023 | See Additional Resources
Recovery in Harm OCD is not just a matter of getting medicines, popping pills and being done with it. Recovery from Harm OCD requires a change – a lifestyle change. People may...
by Sunil Punjabi | May 25, 2023 | See Additional Resources
A question that is frequently asked by many who want to understand how recovery in Harm OCD works is – what is better for recovery; CBT or ERP? Or, sometimes these concepts are...
Recent Comments